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Nutrition Facts for Canned Ham
Nutrition Facts
Serving Size
Whole Recipe (28g)
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 13.9mg5%
Sodium 363.5mg15%
Total Carbohydrate 0.07g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C 0.57mg1%
Vitamin D 0.17mcg1%
Iron 0.27mg1%
Calcium 2mg0%
Potassium 80.7mg2%
Phosphorus 39.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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