Nutrition Facts for Ham, chopped, not canned
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 62 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 1.7g | 9% |
| Trans Fat --g |
| Cholesterol 16.5mg | 6% |
| Sodium 334.3mg | 14% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 4.6g | 9% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.2mcg | 1% |
| Iron 0.23mg | 1% |
| Calcium 2mg | 0% |
| Potassium 89.3mg | 2% |
| Phosphorus 43.4mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.