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Nutrition Facts for Ham and cheese spread
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories245
% Daily Value *
Total Fat 18.5g24%
Saturated Fat 8.6g43%
Trans Fat --g
Cholesterol 61mg20%
Sodium 1197mg50%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.76mg4%
Calcium 217mg17%
Potassium 162mg3%
Phosphorus 495mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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