Nutrition Facts for QUAKER, CAP'N CRUNCH
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(27g) |
|
| Calories | 107 |
| % Daily Value * |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.9g | 5% |
| Trans Fat 0.01g |
| Cholesterol 0mg | 0% |
| Sodium 203.6mg | 8% |
| Total Carbohydrate 23.1g | 8% |
| Dietary Fiber 0.68g | 2% |
| Total Sugars 12g | 24% |
| |
Includes --g Added Sugars | --% |
| Protein 1.2g | 2% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 5.2mg | 29% |
| Calcium 3mg | 0% |
| Potassium 50.2mg | 1% |
| Phosphorus 45.1mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.