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Nutrition Facts
Serving Size
Whole Recipe (81g)
Calories338
% Daily Value *
Total Fat 7.5g10%
Saturated Fat 3.2g16%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 601mg25%
Total Carbohydrate 63.7g23%
Dietary Fiber 2.2g8%
Total Sugars 27g54%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 14.9mg83%
Calcium 7.3mg1%
Potassium 191.2mg4%
Phosphorus 157.1mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
    3/4 cup (1 nlea serving) (27 grams)
  2. QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
    3/4 cup (1 nlea serving) (27 grams)
  3. QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
    3/4 cup (1 nlea serving) (27 grams)
  1. QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 113 6% DV
    Protein 1.9g 4% DV
    Fat 2.5g 3% DV
    Carbohydrate 21.2g 8% DV
    Fiber 0.7g 3% DV
    Sugars 9g 18% DV
  2. QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 113 6% DV
    Protein 1.9g 4% DV
    Fat 2.5g 3% DV
    Carbohydrate 21.2g 8% DV
    Fiber 0.7g 3% DV
    Sugars 9g 18% DV
  3. QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 113 6% DV
    Protein 1.9g 4% DV
    Fat 2.5g 3% DV
    Carbohydrate 21.2g 8% DV
    Fiber 0.7g 3% DV
    Sugars 9g 18% DV
Created with MyFoodData.com