Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (366g)
Calories1790
% Daily Value *
Total Fat 89g114%
Saturated Fat 14.5g72%
Trans Fat 0.08g
Cholesterol 0mg0%
Sodium 95.2mg4%
Total Carbohydrate 197.2g72%
Dietary Fiber 32.6g116%
Total Sugars 72.5g145%
Includes --g Added Sugars--%
Protein 50g100%
Vitamin C 4.4mg5%
Vitamin D 0mcg0%
Iron 14.5mg80%
Calcium 278.2mg21%
Potassium 1972.7mg42%
Phosphorus 1577.5mg126%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. granola, homemade
    1 cup (122 grams)
  2. granola, homemade
    1 cup (122 grams)
  3. granola, homemade
    1 cup (122 grams)
  1. granola, homemade
    Serving Size: 1 cup (122 grams)
    Calories 597 30% DV
    Protein 16.7g 33% DV
    Fat 29.7g 38% DV
    Carbohydrate 65.7g 24% DV
    Fiber 10.9g 39% DV
    Sugars 24.2g 48% DV
  2. granola, homemade
    Serving Size: 1 cup (122 grams)
    Calories 597 30% DV
    Protein 16.7g 33% DV
    Fat 29.7g 38% DV
    Carbohydrate 65.7g 24% DV
    Fiber 10.9g 39% DV
    Sugars 24.2g 48% DV
  3. granola, homemade
    Serving Size: 1 cup (122 grams)
    Calories 597 30% DV
    Protein 16.7g 33% DV
    Fat 29.7g 38% DV
    Carbohydrate 65.7g 24% DV
    Fiber 10.9g 39% DV
    Sugars 24.2g 48% DV
Created with MyFoodData.com