| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (116g) | |||
| Calories | 419 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.39g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 539.4mg | 22% | ||
| Total Carbohydrate 93.4g | 34% | ||
| Dietary Fiber 15.1g | 54% | ||
| Total Sugars 10.3g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13g | 26% | ||
| Vitamin C 0.12mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 32.5mg | 180% | ||
| Calcium 37.1mg | 3% | ||
| Potassium 464mg | 10% | ||
| Phosphorus 541.7mg | 43% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||