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Nutrition Facts for POST, GRAPE-NUTS Cereal
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories361
% Daily Value *
Total Fat 1.8g2%
Saturated Fat 0.34g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 465mg19%
Total Carbohydrate 80.5g29%
Dietary Fiber 13g46%
Total Sugars 8.9g18%
Includes --g Added Sugars--%
Protein 11.2g22%
Vitamin C 0.1mg0%
Vitamin D 0mcg0%
Iron 28mg156%
Calcium 32mg2%
Potassium 400mg9%
Phosphorus 467mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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