| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (177g) | |||
| Calories | 573 | ||
| % Daily Value * | |||
| Total Fat 2.8g | 4% | ||
| Saturated Fat 0.52g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 676.1mg | 28% | ||
| Total Carbohydrate 139.7g | 51% | ||
| Dietary Fiber 24.2g | 87% | ||
| Total Sugars 58.2g | 116% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.5g | 27% | ||
| Vitamin C 1.6mg | 2% | ||
| Vitamin D 3mcg | 15% | ||
| Iron 32.4mg | 180% | ||
| Calcium 77.9mg | 6% | ||
| Potassium 929.3mg | 20% | ||
| Phosphorus 600mg | 48% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||