| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 324 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.3g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 382mg | 16% | ||
| Total Carbohydrate 78.9g | 29% | ||
| Dietary Fiber 13.7g | 49% | ||
| Total Sugars 32.9g | 66% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.6g | 15% | ||
| Vitamin C 0.9mg | 1% | ||
| Vitamin D 1.7mcg | 9% | ||
| Iron 18.3mg | 102% | ||
| Calcium 44mg | 3% | ||
| Potassium 525mg | 11% | ||
| Phosphorus 339mg | 27% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||