| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (59g) | |||
| Calories | 191 | ||
| % Daily Value * | |||
| Total Fat 0.94g | 1% | ||
| Saturated Fat 0.17g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 225.4mg | 9% | ||
| Total Carbohydrate 46.6g | 17% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 19.4g | 39% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.5g | 9% | ||
| Vitamin C 0.53mg | 1% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 10.8mg | 60% | ||
| Calcium 26mg | 2% | ||
| Potassium 309.8mg | 7% | ||
| Phosphorus 200mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||