| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (42g) | |||
| Calories | 156 | ||
| % Daily Value * | |||
| Total Fat 3.3g | 4% | ||
| Saturated Fat 0.57g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.6mg | 0% | ||
| Total Carbohydrate 24.4g | 9% | ||
| Dietary Fiber 4.3g | 15% | ||
| Total Sugars 9g | 18% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.2g | 22% | ||
| Vitamin C 2.3mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.4mg | 19% | ||
| Calcium 21mg | 2% | ||
| Potassium 404.9mg | 9% | ||
| Phosphorus 424.6mg | 34% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||