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Nutrition Facts for Quaker Corn Grits Instant Plain Dry
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories343
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.36g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1121mg47%
Total Carbohydrate 78.4g29%
Dietary Fiber 4.2g15%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 7.3g15%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 38.8mg215%
Calcium 378mg29%
Potassium 135mg3%
Phosphorus 72mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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