| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (29g) | |||
| Calories | 99 | ||
| % Daily Value * | |||
| Total Fat 0.62g | 1% | ||
| Saturated Fat 0.1g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 325.1mg | 14% | ||
| Total Carbohydrate 22.7g | 8% | ||
| Dietary Fiber 1.2g | 4% | ||
| Total Sugars 0.44g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.1g | 4% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 11.2mg | 62% | ||
| Calcium 109.6mg | 8% | ||
| Potassium 39.2mg | 1% | ||
| Phosphorus 20.9mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||