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Nutrition Facts for Quaker Corn Grits Instant Plain Dry
Nutrition Facts
Serving Size
Whole Recipe (29g)
Calories99
% Daily Value *
Total Fat 0.62g1%
Saturated Fat 0.1g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 325.1mg14%
Total Carbohydrate 22.7g8%
Dietary Fiber 1.2g4%
Total Sugars 0.44g1%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 11.2mg62%
Calcium 109.6mg8%
Potassium 39.2mg1%
Phosphorus 20.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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