Nutrition Facts for Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(251g) |
|
| Calories | 125 |
| % Daily Value * |
| Total Fat 0.53g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 15.1mg | 1% |
| Total Carbohydrate 26.4g | 10% |
| Dietary Fiber 1.3g | 4% |
| Total Sugars 0.08g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 3.6g | 7% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 9.4mg | 52% |
| Calcium 218.4mg | 17% |
| Potassium 40.2mg | 1% |
| Phosphorus 37.7mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.