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Nutrition Facts for Cream Of Wheat Regular (10 Minute) Cooked With Water Without Salt
Nutrition Facts
Serving Size
Whole Recipe (251g)
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 15.1mg1%
Total Carbohydrate 26.4g9%
Dietary Fiber 1.3g4%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 3.6g7%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 9.4mg52%
Calcium 218.4mg17%
Potassium 40.2mg1%
Phosphorus 37.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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