Nutrition Facts for Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 360 |
| % Daily Value * |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 124mg | 5% |
| Total Carbohydrate 73.2g | 27% |
| Dietary Fiber 4.2g | 15% |
| Total Sugars 0.56g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 11.6g | 23% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 33.4mg | 186% |
| Calcium 711mg | 55% |
| Potassium 153mg | 3% |
| Phosphorus 252mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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