Nutrition Facts for Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 55 |
| % Daily Value * |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.03g |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 10.9g | 4% |
| Dietary Fiber 0.8g | 3% |
| Total Sugars 0.76g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 1.8g | 4% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 5.3mg | 30% |
| Calcium 97mg | 7% |
| Potassium 23mg | 0% |
| Phosphorus 37mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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