Print Page for Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

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Nutrition Facts for Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Nutrition Facts
Serving Size
Whole Recipe (240g)

Calories		132
% Daily Value *
Total Fat 0.82g		1%
Saturated Fat 0.16g		1%
Trans Fat 0.07g
Cholesterol 0mg		0%
Sodium 43.2mg		2%
Total Carbohydrate 26.2g		10%
Dietary Fiber 1.9g		7%
Total Sugars 1.8g		4%
	Includes --g Added Sugars	--%
Protein 4.4g		9%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 12.8mg		71%
Calcium 232.8mg		18%
Potassium 55.2mg		1%
Phosphorus 88.8mg		7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

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