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Nutrition Facts for Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories132
% Daily Value *
Total Fat 0.82g1%
Saturated Fat 0.16g1%
Trans Fat 0.07g
Cholesterol 0mg0%
Sodium 43.2mg2%
Total Carbohydrate 26.2g10%
Dietary Fiber 1.9g7%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 4.4g9%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 12.8mg71%
Calcium 232.8mg18%
Potassium 55.2mg1%
Phosphorus 88.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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