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Nutrition Facts for Cereals, CREAM OF WHEAT, instant, dry
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories366
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.22g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 571mg24%
Total Carbohydrate 75.5g27%
Dietary Fiber 3.3g12%
Total Sugars 0.4g1%
Includes --g Added Sugars--%
Protein 10.6g21%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 28.6mg159%
Calcium 357mg27%
Potassium 115mg2%
Phosphorus 103mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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