Nutrition Facts for Cereals, oats, instant, fortified, plain, dry
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 101 |
% Daily Value * |
Total Fat 1.9g | 2% |
Saturated Fat 0.38g | 2% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 61.6mg | 3% |
Total Carbohydrate 19.5g | 7% |
Dietary Fiber 2.8g | 10% |
Total Sugars 0.42g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 3.3g | 7% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 6.9mg | 38% |
Calcium 98.3mg | 8% |
Potassium 102.5mg | 2% |
Phosphorus 118.4mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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