Nutrition Facts for Cereals, oats, instant, fortified, with cinnamon and spice, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 369 |
| % Daily Value * |
| Total Fat 4.8g | 6% |
| Saturated Fat 0.77g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 434mg | 18% |
| Total Carbohydrate 76.1g | 28% |
| Dietary Fiber 8g | 29% |
| Total Sugars 25.3g | 51% |
| |
Includes --g Added Sugars | --% |
| Protein 9.5g | 19% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 8.5mg | 47% |
| Calcium 234mg | 18% |
| Potassium 284mg | 6% |
| Phosphorus 322mg | 26% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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