| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (120g) | |||
| Calories | 428 | ||
| % Daily Value * | |||
| Total Fat 3.5g | 4% | ||
| Saturated Fat 0.52g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 15.6mg | 1% | ||
| Total Carbohydrate 90.7g | 33% | ||
| Dietary Fiber 15.4g | 55% | ||
| Total Sugars 1.9g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.7g | 31% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 4.3mg | 24% | ||
| Calcium 600mg | 46% | ||
| Potassium 590.4mg | 13% | ||
| Phosphorus 460.8mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||