Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cereals, WHEATENA, dry
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories143
% Daily Value *
Total Fat 1.2g1%
Saturated Fat 0.17g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 5.2mg0%
Total Carbohydrate 30.2g11%
Dietary Fiber 5.1g18%
Total Sugars 0.64g1%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 200mg15%
Potassium 196.8mg4%
Phosphorus 153.6mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com