Nutrition Facts for Cereals, WHEATENA, cooked with water
Nutrition Facts |
Serving Size |
Whole Recipe
(243g) |
|
Calories | 136 |
% Daily Value * |
Total Fat 1.2g | 2% |
Saturated Fat 0.18g | 1% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 4.9mg | 0% |
Total Carbohydrate 28.7g | 10% |
Dietary Fiber 6.6g | 23% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 4.9g | 10% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.4mg | 8% |
Calcium 194.4mg | 15% |
Potassium 187.1mg | 4% |
Phosphorus 145.8mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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