| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (282g) | |||
| Calories | 964 | ||
| % Daily Value * | |||
| Total Fat 5.6g | 7% | ||
| Saturated Fat 0.85g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.6mg | 0% | ||
| Total Carbohydrate 212.1g | 77% | ||
| Dietary Fiber 26.8g | 96% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 31.6g | 63% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9.6mg | 53% | ||
| Calcium 112.8mg | 9% | ||
| Potassium 1097mg | 23% | ||
| Phosphorus 1068.8mg | 86% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||