| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (45g) | |||
| Calories | 165 | ||
| % Daily Value * | |||
| Total Fat 0.97g | 1% | ||
| Saturated Fat 0.19g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.3mg | 0% | ||
| Total Carbohydrate 34.4g | 13% | ||
| Dietary Fiber 4.2g | 15% | ||
| Total Sugars 0.62g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.3g | 15% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 10.8mg | 1% | ||
| Potassium 163.8mg | 3% | ||
| Phosphorus 149mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||