| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (115g) | |||
| Calories | 421 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 6% | ||
| Saturated Fat 0.47g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.8mg | 0% | ||
| Total Carbohydrate 87.8g | 73% | ||
| Dietary Fiber 10.8g | 43% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.7g | 21% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.1mg | 28% | ||
| Calcium 27.6mg | 3% | ||
| Potassium 418.6mg | 16% | ||
| Phosphorus 380.7mg | 54% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||