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Nutrition Facts for QUAKER, QUAKER Puffed Wheat
Nutrition Facts
Serving Size
Whole Recipe (15g)
Calories55
% Daily Value *
Total Fat 0.32g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.75mg0%
Total Carbohydrate 11.5g4%
Dietary Fiber 1.4g5%
Total Sugars 0.21g0%
Includes --g Added Sugars--%
Protein 2.4g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.66mg4%
Calcium 3.6mg0%
Potassium 54.6mg1%
Phosphorus 49.7mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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