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Nutrition Facts
Serving Size
Whole Recipe (29g)
Calories108
% Daily Value *
Total Fat 0.35g0%
Saturated Fat 0.05g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.29mg0%
Total Carbohydrate 23.2g8%
Dietary Fiber 0.47g2%
Total Sugars 0.19g0%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.29mg2%
Calcium 0.58mg0%
Potassium 39.9mg1%
Phosphorus 21.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, corn grits, yellow, regular and quick, unenriched, dry
    1 tbsp (9.7 grams)
  2. Cereals, corn grits, yellow, regular and quick, unenriched, dry
    1 tbsp (9.7 grams)
  3. Cereals, corn grits, yellow, regular and quick, unenriched, dry
    1 tbsp (9.7 grams)
  1. Cereals, corn grits, yellow, regular and quick, unenriched, dry
    Serving Size: 1 tbsp (9.7 grams)
    Calories 36 2% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 7.7g 3% DV
    Fiber 0.2g 1% DV
    Sugars 0.1g 0% DV
  2. Cereals, corn grits, yellow, regular and quick, unenriched, dry
    Serving Size: 1 tbsp (9.7 grams)
    Calories 36 2% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 7.7g 3% DV
    Fiber 0.2g 1% DV
    Sugars 0.1g 0% DV
  3. Cereals, corn grits, yellow, regular and quick, unenriched, dry
    Serving Size: 1 tbsp (9.7 grams)
    Calories 36 2% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 7.7g 3% DV
    Fiber 0.2g 1% DV
    Sugars 0.1g 0% DV
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