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Nutrition Facts for Yellow Cornmeal (Grits)
Nutrition Facts
Serving Size
Whole Recipe (117g)
Calories76
% Daily Value *
Total Fat 0.45g1%
Saturated Fat 0.07g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2.3mg0%
Total Carbohydrate 16.1g6%
Dietary Fiber 0.82g3%
Total Sugars 0.1g0%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.66mg4%
Calcium 1.2mg0%
Potassium 25.6mg1%
Phosphorus 16.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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