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Nutrition Facts
Serving Size
Whole Recipe (699g)
Calories454
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.42g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1558.8mg65%
Total Carbohydrate 96.9g35%
Dietary Fiber 4.9g17%
Total Sugars 0.63g1%
Includes --g Added Sugars--%
Protein 8.6g17%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4mg22%
Calcium 7mg1%
Potassium 153.8mg3%
Phosphorus 97.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
    1 cup (233 grams)
  2. Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
    1 cup (233 grams)
  3. Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
    1 cup (233 grams)
  1. Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
    Serving Size: 1 cup (233 grams)
    Calories 151 8% DV
    Protein 2.9g 6% DV
    Fat 0.9g 1% DV
    Carbohydrate 32.3g 12% DV
    Fiber 1.6g 6% DV
    Sugars 0.2g 0% DV
  2. Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
    Serving Size: 1 cup (233 grams)
    Calories 151 8% DV
    Protein 2.9g 6% DV
    Fat 0.9g 1% DV
    Carbohydrate 32.3g 12% DV
    Fiber 1.6g 6% DV
    Sugars 0.2g 0% DV
  3. Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
    Serving Size: 1 cup (233 grams)
    Calories 151 8% DV
    Protein 2.9g 6% DV
    Fat 0.9g 1% DV
    Carbohydrate 32.3g 12% DV
    Fiber 1.6g 6% DV
    Sugars 0.2g 0% DV
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