Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (105g)
Calories381
% Daily Value *
Total Fat 0.86g1%
Saturated Fat 0.33g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 10.5mg0%
Total Carbohydrate 83.5g30%
Dietary Fiber 2.9g10%
Total Sugars 17.5g35%
Includes --g Added Sugars--%
Protein 11.1g22%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 45mg250%
Calcium 393.8mg30%
Potassium 257.3mg5%
Phosphorus 130.2mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, MALT-O-MEAL, chocolate, dry
    3 tbsp (1 nlea serving) (35 grams)
  2. Cereals, MALT-O-MEAL, chocolate, dry
    3 tbsp (1 nlea serving) (35 grams)
  3. Cereals, MALT-O-MEAL, chocolate, dry
    3 tbsp (1 nlea serving) (35 grams)
  1. Cereals, MALT-O-MEAL, chocolate, dry
    Serving Size: 3 tbsp (1 nlea serving) (35 grams)
    Calories 127 6% DV
    Protein 3.7g 7% DV
    Fat 0.3g 0% DV
    Carbohydrate 27.8g 10% DV
    Fiber 1g 3% DV
    Sugars 5.8g 12% DV
  2. Cereals, MALT-O-MEAL, chocolate, dry
    Serving Size: 3 tbsp (1 nlea serving) (35 grams)
    Calories 127 6% DV
    Protein 3.7g 7% DV
    Fat 0.3g 0% DV
    Carbohydrate 27.8g 10% DV
    Fiber 1g 3% DV
    Sugars 5.8g 12% DV
  3. Cereals, MALT-O-MEAL, chocolate, dry
    Serving Size: 3 tbsp (1 nlea serving) (35 grams)
    Calories 127 6% DV
    Protein 3.7g 7% DV
    Fat 0.3g 0% DV
    Carbohydrate 27.8g 10% DV
    Fiber 1g 3% DV
    Sugars 5.8g 12% DV
Created with MyFoodData.com