| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (234g) | |||
| Calories | 166 | ||
| % Daily Value * | |||
| Total Fat 3.6g | 5% | ||
| Saturated Fat 0.7g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 166.1mg | 7% | ||
| Total Carbohydrate 28.1g | 9% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 0.6g | 1% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 5.9g | 12% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D ~mcg | ~% | ||
| Iron 2.1mg | 12% | ||
| Calcium 21.1mg | 2% | ||
| Potassium 163.8mg | 3% | ||
| Phosphorus 180.2mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||