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Nutrition Facts for Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories193
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.22g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1.1mg0%
Total Carbohydrate 43.7g16%
Dietary Fiber 5.7g20%
Total Sugars 10.1g20%
Includes --g Added Sugars--%
Protein 4.8g10%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 16.2mg90%
Calcium 18.2mg1%
Potassium 179.9mg4%
Phosphorus 182.1mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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