Nutrition Facts for Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Nutrition Facts |
Serving Size |
Whole Recipe
(55g) |
|
Calories | 193 |
% Daily Value * |
Total Fat 1.1g | 1% |
Saturated Fat 0.22g | 1% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 1.1mg | 0% |
Total Carbohydrate 43.7g | 16% |
Dietary Fiber 5.7g | 20% |
Total Sugars 10.1g | 20% |
| |
Includes --g Added Sugars | --% |
Protein 4.8g | 10% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 16.2mg | 90% |
Calcium 18.2mg | 1% |
Potassium 179.9mg | 4% |
Phosphorus 182.1mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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