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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories356
% Daily Value *
Total Fat 3.8g5%
Saturated Fat 0.45g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 463.5mg19%
Total Carbohydrate 76.4g28%
Dietary Fiber 4.5g16%
Total Sugars 19.5g39%
Includes --g Added Sugars--%
Protein 6.1g12%
Vitamin C 18mg20%
Vitamin D 3mcg15%
Iron 24.3mg135%
Calcium 20.7mg2%
Potassium 180mg4%
Phosphorus 119.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MALT-O-MEAL, OAT BLENDERS with honey
    3/4 cup (1 nlea serving) (30 grams)
  2. MALT-O-MEAL, OAT BLENDERS with honey
    3/4 cup (1 nlea serving) (30 grams)
  3. MALT-O-MEAL, OAT BLENDERS with honey
    3/4 cup (1 nlea serving) (30 grams)
  1. MALT-O-MEAL, OAT BLENDERS with honey
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 119 6% DV
    Protein 2g 4% DV
    Fat 1.3g 2% DV
    Carbohydrate 25.5g 9% DV
    Fiber 1.5g 5% DV
    Sugars 6.5g 13% DV
  2. MALT-O-MEAL, OAT BLENDERS with honey
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 119 6% DV
    Protein 2g 4% DV
    Fat 1.3g 2% DV
    Carbohydrate 25.5g 9% DV
    Fiber 1.5g 5% DV
    Sugars 6.5g 13% DV
  3. MALT-O-MEAL, OAT BLENDERS with honey
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 119 6% DV
    Protein 2g 4% DV
    Fat 1.3g 2% DV
    Carbohydrate 25.5g 9% DV
    Fiber 1.5g 5% DV
    Sugars 6.5g 13% DV
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