Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for MALT-O-MEAL, OAT BLENDERS with honey
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories396
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 0.5g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 515mg21%
Total Carbohydrate 84.9g31%
Dietary Fiber 5g18%
Total Sugars 21.6g43%
Includes --g Added Sugars--%
Protein 6.8g14%
Vitamin C 20mg22%
Vitamin D 3.3mcg16%
Iron 27mg150%
Calcium 23mg2%
Potassium 200mg4%
Phosphorus 133mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com