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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories341
% Daily Value *
Total Fat 4.4g6%
Saturated Fat 0.56g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 407.7mg17%
Total Carbohydrate 69.5g25%
Dietary Fiber 5.5g20%
Total Sugars 18.2g36%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 26.6mg30%
Vitamin D 3.2mcg16%
Iron 37.2mg207%
Calcium 29.7mg2%
Potassium 216mg5%
Phosphorus 183.6mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MALT-O-MEAL, OAT BLENDERS with honey & almonds
    3/4 cup (1 nlea serving) (30 grams)
  2. MALT-O-MEAL, OAT BLENDERS with honey & almonds
    3/4 cup (1 nlea serving) (30 grams)
  3. MALT-O-MEAL, OAT BLENDERS with honey & almonds
    3/4 cup (1 nlea serving) (30 grams)
  1. MALT-O-MEAL, OAT BLENDERS with honey & almonds
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 114 6% DV
    Protein 2.3g 5% DV
    Fat 1.5g 2% DV
    Carbohydrate 23.2g 8% DV
    Fiber 1.8g 7% DV
    Sugars 6.1g 12% DV
  2. MALT-O-MEAL, OAT BLENDERS with honey & almonds
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 114 6% DV
    Protein 2.3g 5% DV
    Fat 1.5g 2% DV
    Carbohydrate 23.2g 8% DV
    Fiber 1.8g 7% DV
    Sugars 6.1g 12% DV
  3. MALT-O-MEAL, OAT BLENDERS with honey & almonds
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 114 6% DV
    Protein 2.3g 5% DV
    Fat 1.5g 2% DV
    Carbohydrate 23.2g 8% DV
    Fiber 1.8g 7% DV
    Sugars 6.1g 12% DV
Created with MyFoodData.com