| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 114 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 135.9mg | 6% | ||
| Total Carbohydrate 23.2g | 8% | ||
| Dietary Fiber 1.8g | 7% | ||
| Total Sugars 6.1g | 12% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 2.3g | 5% | ||
| Vitamin C 8.9mg | 10% | ||
| Vitamin D 1.1mcg | 5% | ||
| Iron 12.4mg | 69% | ||
| Calcium 9.9mg | 1% | ||
| Potassium 72mg | 2% | ||
| Phosphorus 61.2mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||