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Nutrition Facts for Malt-O-Meal Oat Blenders With Honey & Almonds
Nutrition Facts
Serving Size
Whole Recipe (30g)
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 135.9mg6%
Total Carbohydrate 23.2g8%
Dietary Fiber 1.8g7%
Total Sugars 6.1g12%
Includes ~g Added Sugars~%
Protein 2.3g5%
Vitamin C 8.9mg10%
Vitamin D 1.1mcg5%
Iron 12.4mg69%
Calcium 9.9mg1%
Potassium 72mg2%
Phosphorus 61.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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