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Nutrition Facts
Serving Size
Whole Recipe (210g)
Calories811
% Daily Value *
Total Fat 20.6g26%
Saturated Fat 3.5g17%
Trans Fat 0.05g
Cholesterol 2.1mg1%
Sodium 707.7mg29%
Total Carbohydrate 145.9g53%
Dietary Fiber 16.2g58%
Total Sugars 39.3g79%
Includes --g Added Sugars--%
Protein 20.6g41%
Vitamin C 5.9mg7%
Vitamin D --mcg--%
Iron 6.5mg36%
Calcium 134.4mg10%
Potassium 665.7mg14%
Phosphorus 602.7mg48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
    1 package (1 nlea serving) (70 grams)
  2. Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
    1 package (1 nlea serving) (70 grams)
  3. Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
    1 package (1 nlea serving) (70 grams)
  1. Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
    Serving Size: 1 package (1 nlea serving) (70 grams)
    Calories 270 14% DV
    Protein 6.9g 14% DV
    Fat 6.9g 9% DV
    Carbohydrate 48.6g 18% DV
    Fiber 5.4g 19% DV
    Sugars 13.1g 26% DV
  2. Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
    Serving Size: 1 package (1 nlea serving) (70 grams)
    Calories 270 14% DV
    Protein 6.9g 14% DV
    Fat 6.9g 9% DV
    Carbohydrate 48.6g 18% DV
    Fiber 5.4g 19% DV
    Sugars 13.1g 26% DV
  3. Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
    Serving Size: 1 package (1 nlea serving) (70 grams)
    Calories 270 14% DV
    Protein 6.9g 14% DV
    Fat 6.9g 9% DV
    Carbohydrate 48.6g 18% DV
    Fiber 5.4g 19% DV
    Sugars 13.1g 26% DV
Created with MyFoodData.com