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Nutrition Facts for Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
Nutrition Facts
Serving Size
Whole Recipe (70g)
% Daily Value *
Total Fat 6.9g9%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0.7mg0%
Sodium 235.9mg10%
Total Carbohydrate 48.6g16%
Dietary Fiber 5.4g19%
Total Sugars 13.1g26%
Includes ~g Added Sugars~%
Protein 6.9g14%
Vitamin C 2mg2%
Vitamin D ~mcg~%
Iron 2.2mg12%
Calcium 44.8mg3%
Potassium 221.9mg5%
Phosphorus 200.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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