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Nutrition Facts
Serving Size
Whole Recipe (210g)
Calories741
% Daily Value *
Total Fat 9.2g12%
Saturated Fat 2.2g11%
Trans Fat 0g
Cholesterol 2.1mg1%
Sodium 743.4mg31%
Total Carbohydrate 152.4g55%
Dietary Fiber 17.8g64%
Total Sugars 42.9g86%
Includes --g Added Sugars--%
Protein 23.8g48%
Vitamin C 19.7mg22%
Vitamin D --mcg--%
Iron 6.6mg37%
Calcium 260.4mg20%
Potassium 934.5mg20%
Phosphorus 751.8mg60%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
    1 package (1 nlea serving) (70 grams)
  2. Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
    1 package (1 nlea serving) (70 grams)
  3. Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
    1 package (1 nlea serving) (70 grams)
  1. Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
    Serving Size: 1 package (1 nlea serving) (70 grams)
    Calories 247 12% DV
    Protein 7.9g 16% DV
    Fat 3.1g 4% DV
    Carbohydrate 50.8g 18% DV
    Fiber 5.9g 21% DV
    Sugars 14.3g 29% DV
  2. Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
    Serving Size: 1 package (1 nlea serving) (70 grams)
    Calories 247 12% DV
    Protein 7.9g 16% DV
    Fat 3.1g 4% DV
    Carbohydrate 50.8g 18% DV
    Fiber 5.9g 21% DV
    Sugars 14.3g 29% DV
  3. Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
    Serving Size: 1 package (1 nlea serving) (70 grams)
    Calories 247 12% DV
    Protein 7.9g 16% DV
    Fat 3.1g 4% DV
    Carbohydrate 50.8g 18% DV
    Fiber 5.9g 21% DV
    Sugars 14.3g 29% DV
Created with MyFoodData.com