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Nutrition Facts
Serving Size
Whole Recipe (360g)
Calories183
% Daily Value *
Total Fat 0.57g1%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.5mg0%
Total Carbohydrate 48.6g18%
Dietary Fiber 7.4g27%
Total Sugars 37.1g74%
Includes --g Added Sugars--%
Protein 0.95g2%
Vitamin C 15.9mg18%
Vitamin D 0mcg0%
Iron 0.38mg2%
Calcium 20.5mg2%
Potassium 366.5mg8%
Phosphorus 39.6mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Apples
    1 cup, quartered or chopped (125 grams)
  2. Apples
    1 cup, quartered or chopped (125 grams)
  3. Apples (Without Skin)
    1 cup slices (110 grams)
  1. Apples
    Serving Size: 1 cup, quartered or chopped (125 grams)
    Calories 65 3% DV
    Protein 0.3g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 17.3g 6% DV
    Fiber 3g 11% DV
    Sugars 13g 26% DV
  2. Apples
    Serving Size: 1 cup, quartered or chopped (125 grams)
    Calories 65 3% DV
    Protein 0.3g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 17.3g 6% DV
    Fiber 3g 11% DV
    Sugars 13g 26% DV
  3. Apples (Without Skin)
    Serving Size: 1 cup slices (110 grams)
    Calories 53 3% DV
    Protein 0.3g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 14g 5% DV
    Fiber 1.4g 5% DV
    Sugars 11.1g 22% DV
Created with MyFoodData.com