| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (460g) | |||
| Calories | 224 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat 0.1g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.8mg | 0% | ||
| Total Carbohydrate 55.6g | 20% | ||
| Dietary Fiber 10.4g | 37% | ||
| Total Sugars 44.1g | 88% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.2g | 8% | ||
| Vitamin C 117mg | 130% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.93mg | 5% | ||
| Calcium 99.7mg | 8% | ||
| Potassium 861mg | 18% | ||
| Phosphorus 74.6mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||