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Nutrition Facts
Serving Size
Whole Recipe (157g)
Calories256
% Daily Value *
Total Fat 16.6g21%
Saturated Fat 3.3g17%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 137.6mg6%
Total Carbohydrate 24.4g9%
Dietary Fiber 4.6g16%
Total Sugars 16.3g33%
Includes --g Added Sugars--%
Protein 7.4g15%
Vitamin C 5.8mg6%
Vitamin D 0mcg0%
Iron 0.71mg4%
Calcium 23.2mg2%
Potassium 312.3mg7%
Phosphorus 121mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Apples
    1 cup, quartered or chopped (125 grams)
  2. Peanut butter, smooth style, with salt
    2 tbsp (32 grams)
  1. Apples
    Serving Size: 1 cup, quartered or chopped (125 grams)
    Calories 65 3% DV
    Protein 0.3g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 17.3g 6% DV
    Fiber 3g 11% DV
    Sugars 13g 26% DV
  2. Peanut butter, smooth style, with salt
    Serving Size: 2 tbsp (32 grams)
    Calories 191 10% DV
    Protein 7.1g 14% DV
    Fat 16.4g 21% DV
    Carbohydrate 7.1g 3% DV
    Fiber 1.6g 6% DV
    Sugars 3.4g 7% DV
Created with MyFoodData.com