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Nutrition Facts for Apples
Nutrition Facts
Serving Size
Whole Recipe (223g)
Calories116
% Daily Value *
Total Fat 0.38g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.2mg0%
Total Carbohydrate 30.8g11%
Dietary Fiber 5.4g19%
Total Sugars 23.2g46%
Includes --g Added Sugars--%
Protein 0.58g1%
Vitamin C 10.3mg11%
Vitamin D 0mcg0%
Iron 0.27mg1%
Calcium 13.4mg1%
Potassium 238.6mg5%
Phosphorus 24.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com