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Nutrition Facts for Apples (Without Skin)
Nutrition Facts
Serving Size
Whole Recipe (110g)
Calories53
% Daily Value *
Total Fat 0.14g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 1.4g5%
Total Sugars 11.1g22%
Includes --g Added Sugars--%
Protein 0.3g1%
Vitamin C 4.4mg5%
Vitamin D 0mcg0%
Iron 0.08mg0%
Calcium 5.5mg0%
Potassium 99mg2%
Phosphorus 12.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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