Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (493g)
Calories281
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.8mg0%
Total Carbohydrate 73.3g27%
Dietary Fiber 5.6g20%
Total Sugars 61.8g124%
Includes --g Added Sugars--%
Protein 0.81g2%
Vitamin C 6.6mg7%
Vitamin D 0mcg0%
Iron 0.86mg5%
Calcium 17.2mg1%
Potassium 365.1mg8%
Phosphorus 27mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Applesauce, canned, unsweetened, without added ascorbic acid
    1 cup (244 grams)
  2. Applesauce, canned, sweetened, without salt
    1 cup (246 grams)
  3. Sugar
    1 serving packet (2.8 grams)
  1. Applesauce, canned, unsweetened, without added ascorbic acid
    Serving Size: 1 cup (244 grams)
    Calories 102 5% DV
    Protein 0.4g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 27.5g 10% DV
    Fiber 2.7g 10% DV
    Sugars 22.9g 46% DV
  2. Applesauce, canned, sweetened, without salt
    Serving Size: 1 cup (246 grams)
    Calories 167 8% DV
    Protein 0.4g 1% DV
    Fat 0.4g 1% DV
    Carbohydrate 43g 16% DV
    Fiber 3g 11% DV
    Sugars 36.1g 72% DV
  3. Sugar
    Serving Size: 1 serving packet (2.8 grams)
    Calories 11 1% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 0g 0% DV
    Sugars 2.8g 6% DV
Created with MyFoodData.com