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Nutrition Facts
Serving Size
Whole Recipe (141g)
Calories255
% Daily Value *
Total Fat 0.77g1%
Saturated Fat 0.13g1%
Trans Fat --g
Cholesterol 42.5mg14%
Sodium 65.1mg3%
Total Carbohydrate 46.4g17%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 19.6g39%
Vitamin C 5.3mg6%
Vitamin D 0mcg0%
Iron 4.7mg26%
Calcium 134.5mg10%
Potassium 1231.5mg26%
Phosphorus 240.9mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Low-Moisture Dried Apricots
    1oz (28 grams)
  2. Low-Moisture Dried Apricots
    1oz (28 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Low-Moisture Dried Apricots
    Serving Size: 1oz (28 grams)
    Calories 90 4% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 23.2g 8% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Low-Moisture Dried Apricots
    Serving Size: 1oz (28 grams)
    Calories 90 4% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 23.2g 8% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com