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Nutrition Facts
Serving Size
Whole Recipe (84g)
Calories274
% Daily Value *
Total Fat 0.55g1%
Saturated Fat 0.04g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 8.7mg0%
Total Carbohydrate 71.4g26%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3.8g8%
Vitamin C 5.3mg6%
Vitamin D 0mcg0%
Iron 4.5mg25%
Calcium 54.3mg4%
Potassium 1332.2mg28%
Phosphorus 119.3mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Low-Moisture Dried Apricots
    1oz (28 grams)
  2. Low-Moisture Dried Apricots
    1oz (28 grams)
  3. Prunes (Low-Moisture)
    1oz (28 grams)
  1. Low-Moisture Dried Apricots
    Serving Size: 1oz (28 grams)
    Calories 90 4% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 23.2g 8% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Low-Moisture Dried Apricots
    Serving Size: 1oz (28 grams)
    Calories 90 4% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 23.2g 8% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Prunes (Low-Moisture)
    Serving Size: 1oz (28 grams)
    Calories 95 5% DV
    Protein 1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 24.9g 9% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com