| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (56g) | |||
| Calories | 179 | ||
| % Daily Value * | |||
| Total Fat 0.35g | 0% | ||
| Saturated Fat 0.02g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 7.3mg | 0% | ||
| Total Carbohydrate 46.4g | 17% | ||
| Dietary Fiber --g | --% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.7g | 5% | ||
| Vitamin C 5.3mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.5mg | 20% | ||
| Calcium 34.2mg | 3% | ||
| Potassium 1036mg | 22% | ||
| Phosphorus 87.9mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||